Value: Raw Plant-Based Diet

  Resources My favorite website: Nutrition Raw. So far, this is the best website I have found on eating raw. I…

Questions and answers

Q: I wonder who those people are? P: They are people who read the values and resonate with them. I…

Value: Emotional Health

Emotional Health: I will use the definition of emotional intelligence to define emotional health. Emotional intelligence refers to the ability to identify…

Value: Moving our bodies

Moving our bodies: We make time for moving our bodies and exercising in ways are fun and that keep us…

Value: Holistic Healing

Holistic Healing:  Is the practice of health and wellness that considers the entire person and all of the internal and…

Value: Anti-Speciesism

Anti-speciesism: “Thinking that animals are inferior and we can use them solely because they were born with features such as…

Value: Interspirituality

  Interspirituality: The Interfaith initiatives of the late twentieth century—the opening of dialogue and sharing of wisdom among leaders and practitioners…

Value: Spiritual Practices

  Spiritual Practices: We encourage such things as meditation, yoga, visualization, worship, singing, healing prayer, lament and other practices that…

Day 16 of my fast

I’m fasting on the Master Cleanse lemonade cleanse for what I hope to be 40 days.   I am not…